Build A Bulletproof Body With My Arm Burner And Glute Camp Workout Cards!
Build a strong, lean body that helps you train harder without injury!
A COMPLETE Full-Body Routine To Get Lean And Strong!
Whether you want to lose weight, drop body fat, build strength or avoid injury, you've got to make sure you've created a balanced program.

And yes...lifting weights or performing bodyweight STRENGTH workouts is key if you want to get lean! 

It's not just about cardio! (Although you'll have that covered too with my Cardio Burners bonus!)

By creating strength routines with a metabolic element, you can blast fat and build strength faster, leaving no muscle untrained. 

And that's why I've combined my Glute Camp and Arm Burner programs together for a complete full-body routine focused on hemisphere training!
With these programs, you will build functional, full body strength and lean muscle so you not only look amazing but also FEEL amazing!

And you'll be able to train harder without injury because of the PREHAB mobility work included in both the burners and the strength routines.

No matter your fitness level, or even your specific goals, this bundle will have you covered with different schedules to pick from to meet YOUR specific needs!

So what exactly is included in my Glute Camp and Arm Burner Bundle?
What's Included In The Glute Camp?
700 Glute Workouts In The Palm Of Your Hands!
My Glute Camp is more than just another 30 day challenge or 6 week program.

With the Glute Camp Cards, you have over 700 workouts in the palms of your hands. Literally...on the palm of your hands that you can take ANYWHERE!

I've created the foam rolling, stretching, activation and strengthening series so that you can combine them based on YOUR needs.
And if you aren't sure where to start?

No need to worry!

I've designed not only combinations of the series based on specific goals, but have even outline weekly routines for you to do.

Whether you're a beginner, runner, looking to prevent low back, hip or knee pain or just wanting to build strong, sexy glutes, there is a routine for you!

And not only are there over 700 workouts you can do using the Glute Camp Cards, but I even explain all of the WHY behind the training methods. 

Want to understand how to tweak and modify moves to fit your needs? Struggling to feel your glutes working and constantly compensating? 

I teach you how to modify moves to fit your needs.

This workout program does more than give you workouts, it TEACHES you how to train smarter to get continued results.

And not only do you get the Physical Glute Camp Cards and the digital course explaining all of the WHY behind a proper glute training routine, including even figuring out proper training frequency, the "best" glute moves, how to prevent and avoid injury, how cardio fits in, but you'll also get a digital EXTENDED EDITION of the Glute Camp Cards as well as UPPER BODY WORKOUTS to complement!

Plus, if you need any help or support using the program or modifying moves, you have 24/7 email access to me, Cori, as well as the accountability and support of the entire Redefining Strength private Facebook group!

So if you're ready to improve your hip mobility while activating and strengthening your glutes to not only prevent pain and injury but also perform better and get the strong, sexy glutes you've been looking for, it's time to get this bundle and start using my Glute Camp cards!
What's Included In The Arm Burner Program?
Your Guide To An Upper Body Training Program That Meets YOUR Needs!
We've all heard that one size doesn't fit all when it comes to training routines. We all have different goals and are starting at different places.

That is why it is key we know how to train to meet our specific needs!
And that is why I created the Arm Burner Program!

I wanted  to create a program that gave you over 700 workout options to meet your specific needs while also explaining the WHAT, WHY and HOW behind proper upper body training.

I didn't want just another 6 week program that after you were done you were wondering "What's next?" 

I wanted you to have something that allowed you to adjust your programming as your goals changed and you progressed. 

I wanted to provide a program that would help you avoid injury, reach goals like that first full pull up or push up and even get the lean, toned upper body you were looking for! 

And I didn't just want to tell you what to do and when to do it, I also wanted you to understand WHY certain things worked and how you could adjust things to meet your needs!

Need to modify around injury or based on your current fitness level? I explain how to modify moves.

Want to achieve that first full pull up or push up? I provide not only workouts but also all of the tips to help you dial in your training!

Not sure how often to train or what moves to include for your needs? I break down the function of the main muscles of your upper body and explain what types of moves are key!

So how can a program do all of this? How can I provide you with that many workouts and help you meet your specific needs while also teaching you how to design upper body training routines that WORK?
By creating the Arm Burner CARDS!

This is not your normal e-book or 6 week program.

This is PHYSICAL CARDS you can take with you anywhere that easily fit in your purse, suitcase or gym bag!

These cards provide you with over 700 unique workout designs you can create based on your specific needs.

Remember the 4 parts of a perfect training routine I mentioned? 

Foam Rolling, Stretching, Activation and Strengthening?
The Arm Burner cards provide you with series for each part of a proper training program so that you can combine them in a variety of ways to reach your specific goals.

To create a workout based on your specific needs, you will select one blue card (foam rolling), one pink card (stretching), one green card (activation) and, depending on your goals, one yellow card (strengthening). 

This gives you options based on what you need that progression or day. If you even can't get to the gym for your usual workout, you can easily pull together cards for something at home to keep you on track and moving forward.

And if you aren't sure where to start with creating your own workouts, I provide done-for-you options and schedules. Plus, I explain HOW you can learn to create your own so you know you're creating workouts that will work!

These Arm Burner Cards are easy to throw into your bag to take with you when you head to the gym or travel! And if you happen to leave them behind, you'll have access to the e-book to use on any device!

700 workouts at your fingertips with easy to use quick reference images right on the back of the cards in case you forget a move during your workout.

And if you're new to some of the moves, you'll also have access to a video exercise library to review form and even learn modifications.
The best part about the Arm Burner is also that it isn't only a workout program - it's truly going to educate you to help you train smarter and see BETTER, FASTER RESULTS!

I've written articles all about the upper body so that you can really understand why to do certain moves and the unique challenges we face because of our desk jobs. I provide tweaks and tips to tailor the training to your specific needs!

No two people are alike and each of our bodies responses to movements and even form tweaks will be different. You'll now be empowered to make the workouts work for YOU!
I even explain how you can get more out of your workouts to help you really focus on those problem areas. 

While we can't spot reduce in the way we often think we can, with thousands of isolation moves, we CAN dial in our workouts to help us really focus on those stubborn areas that never seem to change no matter how hard we work!
And that is also why I created a BONUS card series for you of Cardio Burners!

These quick workouts can help you increase your training frequency and even get faster results, if shedding some body fat to reveal those lean arm muscles is part of your goal!

So if you're short on time or simply want to expedite your results, you can add these Cardio Burners on to your Arm Burner Workouts or even other lower body days!

Like the Arm Burner Cards, these can be used on any device and come with quick reference images of each move on the cards as well as a video exercises library to help you with proper form.
So....are you ready to build a strong upper body that not only looks amazing, but also helps you prevent injury!?

Are you ready to have 100s of workouts that fit YOUR specific needs and goals?

Then join this bundle and complete your glute training with my Arm Burner Program TODAY!
Join TODAY! Packages Starting At $74!
Digital Access ONLY
  • The Arm Burner And Glute Camp - DIGITAL ACCESS
  • Arm Burner And Glute Camp Course Articles
  • Video Exercise Library
  • Private Facebook Group
  • 24/7 Email Coaching
Digital Access And Physical Cards For BOTH Programs!
  • The PHYSICAL Arm Burner And Glute Camp Cards (Free shipping within the US!)
  • The Arm Burner And Glute Camp - DIGITAL ACCESS
  • Arm Burner And Glute Camp Course Articles
  • Video Exercise Library
  • Private Facebook Group
  • 24/7 Email Coaching


If you're not in the US select the YELLOW button at checkout. 

Join today for this great deal and get immediate access to your DIGITAL cards! 

Your Arm Burner And Glute Camp Cards will ship out within 24 hours if the physical package is selected! And remember this is a ONE-TIME FEE for LIFETIME ACCESS! There are no hidden charges or re-occurring dues. I'm not trying to rope you into anything...

Honestly, if you aren't going to actually USE this product, don't waste your time buying it! I want you to get results and I think this is the perfect way to help you get them!

Get this special rate if you join NOW. You'll receive immediate access to the digital portion of this program.


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